The seasons change and so do we. Superficially, it may not appear as if we're undergoing perpetual metamorphosis, but we are. Just as trees replace their leaves and birds shed their feathers, we t ...View Article
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We love to demonstrate specific exercises to mobilize the spine for our chiropractic patients. This is one of the benefits of being a valued patient at Anatomy Power Chiropractic Wellness Studio. Our chiropractic patients love getting exercises to begin a home care wellness program for spinal mobility. You don't need a fitness membership to benefit from our stretching recommendations. You can either stretch on the floor, a yoga mat, a stability ball, or in your chair at the office. Schedule your chiropractic appointment with Dr. Leslie Hewitt at 925-736-3210 and ask about some stretches for your pain syndrome to speed up the healing process.