All of us have had health-related issues at some time or other. Whether it's low back pain, headaches, asthma, gastritis, an ankle sprain, or a rotator cuff injury, we've all had a health problem ...View Article
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I love to demonstrate specific exercises to mobilize the spine for my chiropractic patients. This is one of the benefits of being a valued patient at Anatomy Power Chiropractic Wellness Studio. My chiropractic patients love getting exercises to begin a home care wellness program for spinal mobility. You don't need a fitness membership to benefit from my stretching recommendations. You can either stretch on the floor, a yoga mat, a stability ball, or in your chair at the office. Schedule your chiropractic appointment with Dr. Leslie Hewitt at 925-736-3210 and ask about a stretch program for your pain syndrome to speed up the healing process.